Our Lifestyle Catalyst's Corporate Wellness Programs can greatly benefit your teams and give them the tools and knowledge that they need to feel less stressed and more energized to fulfill their professional as well as personal responsibilities.  

"Wellness is not a fad or a trend, it is an overall lifestyle transformation. As a Lifestyle Catalyst, my mission is to support company's on integrating wellness of the mind combined with fitness of the body into the organizational structure of the company through various mediums, offerings"

 Health insurance costs continue to rise and the healthcare system appears to be crumbling. Some of Aimee's interactive workshops include “Stress Management Made Simple” and “Healthy Eating at Work” along with several others. They have the potential to increase productivity, decrease absenteeism, reduce the need for medical care and increase employee’s desire to live a healthier lifestyle. More companies are combating the spiraling health cate costs by taking a more proactive approach. Sixty-seven percent of American companies now either have or plan to implement health coaching or prevention programs to boost worker health, a survey of 450 major American corporations conducted by Hewitt Associates, a human resources consulting firm, found. Aimee's program helps workers with health problems like burnout, stress management, panic and anxiety issues.

"We offer a variety of programs from yoga and meditation classes; lunchtime stress management seminars that address everything from sleep to work-life balance to financial health; programs to help employees quit smoking; cooking classes; healthy recipe exchanges; fitness challenges; or weight loss initiatives and competitions. We do our best to connect our offerings to those Employee Programs already available."

These health risks can cost an additional $150 – $1850 in employee insurance premiums. What if you could decrease medical costs and incfrease productivity by supporting individuals in adopting healthy behaviors? You can with Hhayna Hiller Health. She uses her knowledge to tailor the treatment to the individual’s readiness and ability to change target behaviors. Do you want to help your employees manage their weight? 29% of American employees are obese. Medical costs for these employees are 77% higher than for their healthy-weight coworkers. For many, weight management is an ongoing, life-long struggle. Aimee's Health offers a non-diet approach to weight management with a focus on multiplelifestyle behaviors including nutrition habits, exercise and lifestyle practices. The emphasis is on long-term, personalized support.

What if you could help reduce work-related stress? Stress is the #1 issue impacting employee productivity. The annual cost of employee stress in terms of lost productivity is more than $300 billion for American employers. The impact of employee stress reduces their own productivity and can affect co-workers, employee morale, absenteeism and your business. Using assessment tools, goal setting, study guides, and personal coaching, our stress management plan focuses on stress with an emphasis on changing attitudes, expectations and methods of coping. The Lifestyle Catalyst services are dedicated to  decreasing symptoms of stress and burnout, improving vitality and productivity, as well increasing overall job satisfaction. Aimee offers one-on-one and group coaching. Aimee would love to visit with you or provide additional information on what she has to offer your company and employees.  We are about creating balance first and foremost. Its more tahn gaining a new client, or an additional business opportunity. Aimee wants the opportunity to connect others to resources that bring forth dramatic, positively radical changes for generations to follow.

Please email here for more information.  Investment : Hourly Rate, Package, Program Rates Available.