LIFESTYLE CATALYST OFFERINGS
YOGA, MEDITATIOn, MINDFULNESS, MBSR
Join Aimee's yoga sessions in New York City and Amsterdam. Exclusive Private Yoga sessions are available in-person, on-location and over FaceTime/Skype upon request.
Integrative Yoga Therapy
Unique Personalized analysis and action plans to help you reach your goals based in a balance of mind body spirit.
INTEGRATIVE HEALTH & NUTRITION
Personalized analysis and action plans to help you reach your health and nutrition goals.
Corporate Wellness
Empower women and men at your company with the guidance, the tools and the resources they can utilize everyday, to be less stressed and more energized to fulfill their professional as well as personal responsibilities.
SPEAKER. FACILITATOR. LEADER.
WORKSHOPS, SEMINARS & RETREATS
Aimee’s charismatic presence delivers down to earth approach to efficiently and effectively apply cutting edge research-based functional and traditional information about yoga and somatics as it applies to the modern day professional. Topics include Mindful Management, Self Management through Yoga, Meditation, Functional Mindful Movement & Mobility and more.